← The Trigger Tracker
Free to start. Full Access when you’re ready.
Start free, no card ever. Upgrade whenever you’re ready — annually or monthly.
Free, always
- Log what happens, as often as you want
- Two-minute resets matched to what your body's doing
- Your Stress Gap, every time
- The last 7 days of your history
Start logging
No credit card, ever.
Full Access
Everything the free version does, plus what it can’t.
- Your complete history, yours to keep, export, or delete
- Pattern recognition after 7 entries
- Responses written for what you just logged
- Reports you can bring to a therapist, if you want one
Both start with 30 days of Full Access, free. Your card isn't charged until day 31. Cancel before then and you stay on Free. Your entries stay yours, either way.
Best value
Annual
$125 / year
about $10/month
Card required · first charge on day 31
Your rate stays $125 for as long as you stay, even if prices change later for new members.
Monthly
$14 / month
Prefer to pay as you go? That works too. No commitment either way.
Card required · first charge on day 31
No testimonials. No ads. Just your data, encrypted in transit and at rest.